ST 6

Sophia really understood the emotional load of being a mother and returning to work and having high expectations on how you wanted to show up. We worked on a lot of communication peices, how to deliver feedback and get your point across quickly and clearly. We also looked at certain behaviors that do not serve your development and how to break these habits. Lots of great techniques were shared around grounding and value led decision making. Would really recommend Sophia as a warm guide around tricky management issues, an amazing listener who will repeat things back to you for clarity and follow up post session with food for thought. Thank you so much Sophia, so much of what we discussed I have used and you also supported me through a very tough personal transition, not just from maternity leave back into the office.

Senior Director, Entertainment