This 5 minute coaching video by Rachel Morris, Executive Coach, explores how to build the right support team around you and the roles that these people could fulfil to give you additional perspective and advice. If you’re feeling alone, particularly if you’re in a senior position, this video has advice and actions to help.
In our recent webinar, coaches Rachel Morris and Helen Brooks discussed Imposter Syndrome and how to handle it. We had some great questions from the audience, which Rachel and Helen have taken the time to answer here…
Have you ever doubted your achievements or felt like a fraud, despite your successes? You’re not alone…
In the coaching room we see Imposter Syndrome affects leaders and high achievers across all industries, regardless of gender or experience. But the good news is that there are coaching strategies and tools to manage it and we want to share some with you…
How can a coach help a senior leader manage and overcome imposter thoughts?
Read our case study of a recent situation in which Helen Brooks, Motion Coach, worked over a period of months with a leader as they overcame their doubts and handled the transition into a more senior role.
This video by Rachel Morris, Executive Coach and partner at Motion Learning, explores “assertiveness”, which is really nothing more simple – or maybe complicated – than knowing when and how to state your own needs truthfully and clearly in a way that enables others to state theirs too.
In this video Rachel Morris, Executive Coach and Partner at Motion Learning, explores how we become aware of gaps in our understanding, skills and competence and the mindset and techniques we can adopt to bridge these learning gaps in the workplace.
Watch this short video by Rachel Morris, Executive Coach, to explore your understanding of your core values and why living by your values can be the key to feeling happy and fulfilled, inside and outside of the workplace.
In this 5 minute coaching tip, you’ll discover the power of psychological Flow and how you can harness it at work and in life for peak performance and a great sense of achievement. Executive Coach Rachel Morris explains the principles and benefits of knowing when you’re in Flow, plus practical tips on how you can avoid distractions to engage your state of Flow.
This 5 minute coaching video by Rachel Morris, Executive Coach, explores how to build the right support team around you and the roles that these people could fulfil to give you additional perspective and advice. If you’re feeling alone, particularly if you’re in a senior position, this video has advice and actions to help.
In this video, Rachel Morris, Executive Coach, shares a coaching exercise that can help you filter what is and isn't within your control to enable you to reframe these tasks to make them manageable and gain perspective. If you’re feeling overwhelmed this video can help.
Who do you turn to when you need advice, support or inspiration? Is it one person, or different people depending upon your need?
A personal development board, AKA The bench, is a group of people standing behind you, supporting you, keeping you on track, guiding, challenging and stretching you.